Boxing is a beautiful blend of art and athleticism. For a beginner stepping into this world, the array of equipment can be bewildering, with the boxing gloves taking the center stage. After all, the right gloves can significantly enhance your training experience. If you've found yourself typing "how to choose boxing gloves" or "which boxing gloves are best for me" into search engines, you're in luck. This comprehensive guide will help you understand how to pick boxing gloves that suit your needs.
1. Size Matters
The size of the glove impacts not just fit but also protection and training effectiveness. Boxing gloves are usually measured in ounces (oz.), ranging from 8oz. to 20oz. For someone new:
10oz. - 12oz. are perfect for pad work or speed bag training.
14oz. - 16oz. are usually recommended for sparring, giving a balance between speed and protection.
18oz. and above are for heavy bag training or for those who want added hand and wrist protection.
2. Choosing the Right Type of Glove
There are a plethora of glove types to choose from:
Bag Gloves: Specifically designed for bag work, providing optimal knuckle protection.
Training Gloves: All-purpose gloves suitable for both sparring and bag work.
Sparring Gloves: With extra padding, they protect both you and your sparring partner.
3. Materials Make a Difference
When wondering "how to pick boxing gloves," material plays a crucial role. Gloves are made from a variety of materials:
1) Vinyl: Suitable for those on a tight budget. However, they may not be as durable or breathable as other materials.
2) Synthetic Leather: A step up from vinyl in terms of durability and feel.
Everlast Powerlock 2R Training Glove - $74.99
3) Genuine Leather: The gold standard. Leather gloves like those crafted with 100% Italian Cowhide Leather are durable, offer a comfortable fit, and adapt to the shape of the user's hand over time.
