Ryan HaydonApr 13, 20233 minCan Boxing Help You Lose Weight?Have you ever asked yourself, "Can boxing help you lose weight?" The answer is a resounding yes! Boxing is an incredible full-body...
Ryan HaydonApr 9, 20234 minUnraveling the World of Boxing Gloves: Types, Padding, and Outer CoatingsBoxing gloves are an essential piece of equipment for any boxer, regardless of their skill level. The right pair of gloves can...
Ryan HaydonApr 4, 20239 minChatting with Kyle McNeilWelcome to this exclusive interview with Canadian Boxing Professional, Kyle 'Real Deal' McNeil, brought to you by SPAR Apparel. With an...